Hoping your wine or your coffee is stronger than your kids
Many of us don't look forward to "that time of the month" aka periods, as it can come with its fair share of discomfort and pain. Period pain, also known as dysmenorrhea, can range from mild cramps to severe, debilitating pain. While over-the-counter medications such as Tylenol and Motrin are often used to manage period [...]
Plantar fasciitis is a common foot condition that can cause intense heel pain, making it difficult to carry out daily activities. Fortunately, there are various treatment options available, and one effective solution is the use of shoe inserts, also known as orthotics. In this post, we'll explore what plantar fasciitis is, its causes, and symptoms, [...]
Recently my middle minion was jumping on the couch and flipped right over hitting the floor and busting her lip. There was blood everywhere and she was so upset and in pain from her lip
Towards the end of the class, we had the option of a hot stone during our mediation. This all was followed by enjoying an ice-cold glass of champagne, which was my favorite part. It was a great group of fellow yoga lovers. After the week I’ve had running around from ceremonies, and school events this mama needed a break.
One of the hardest things to do is sit down and concentrate on one thing at a time, so I feel your pain, and by the end of this article, you will have a set guide to make your next work-from-home day or article a successful tear-free event.
So you're telling me I'm not actually broken? The thought crossed my mind everyday during each pregnancy, and the subsequent postpartum period. You will spend over nine months changing and shifting into this new being, and then in an instant you’re left with a different body than the one you slowly grew into. We’ve all [...]
